FAQ

Frequently Asked Questions

How to place an order?

Send your order via WhatsApp to 072 455 4689 or e-mail to info@mushroomonk.com


When can I expect delivery?

Orders are typically delivered within 1-3 working days after payment is received, with the exception of remote areas.


How long does it typically take to notice the effects of MushrooMonk supplements?

The effects of Lion's Mane, Cordyceps, and Red Reishi mushrooms can typically be observed within a timeframe of 3 days to 2 weeks, depending on an individual's biochemistry. The specific timeline may vary depending on factors such as:


What are medicinal mushrooms?


While all mushrooms contain various nutrients and can contribute to a healthy diet, medicinal mushrooms are specifically recognized for their potential medicinal and healing properties.


Non-medicinal mushrooms are typically consumed for culinary purposes. These mushrooms, such as button mushrooms, portobello mushrooms, shiitake mushrooms, or oyster mushrooms, are valued for their taste, texture, and nutritional content. While they provide essential nutrients like vitamins, minerals, and fibre, they are not specifically recognized for their medicinal properties.


It's important to note that the classification of mushrooms as medicinal or non-medicinal is not absolute, and some culinary mushrooms may also possess certain health benefits. In general, medicinal mushrooms are specifically sought after for their potential therapeutic effects, while non-medicinal mushrooms are primarily valued for culinary purposes.


Medicinal mushrooms, such as Reishi, Lion's Mane, and Cordyceps, have a long history of traditional use in healing practices and are also the subject of scientific research. These mushrooms contain bioactive compounds, such as polysaccharides, terpenoids, and antioxidants, which are believed to contribute to their therapeutic effects.  


These mushrooms have been studied for various potential health benefits, such as boosting the immune system, reducing inflammation, supporting cognitive function, enhancing energy, and promoting overall well-being. 



Are Mushroom Powders better than Dual Extracts?

There may be no conclusive evidence to suggest that medicinal mushroom powders are inherently "better" than alcohol extracts or vice versa. Both forms have their own advantages and may serve different purposes depending on individual preferences and health needs. Here are some considerations for both:


Nutrient Retention: On the other hand, some proponents of lion's mane mushroom powders argue that they may retain more of the mushroom's natural nutrients and fibre compared to extracts. While extraction can concentrate certain compounds, it may also leave behind other beneficial components that could be present in the whole mushroom powder.


Dosage Control: With powders, it is easier to measure and control the dosage as compared to extracts, which can have varying concentrations based on the extraction process and mushroom source.


Health Goals: The choice between powder and extract may also depend on an individual's health goals. For example, if someone is looking to support cognitive function or overall wellness, they might opt for lion's mane mushroom powder with its wider array of nutrients. On the other hand, someone looking for targeted benefits might prefer a concentrated extract of specific bioactive compounds. It's important to acknowledge that alcohol tinctures can aggravate gut conditions, making powdered forms a preferable option in certain health cases.


Scientific research on the specific benefits of medicinal mushrooms is ongoing, and new findings may arise beyond my last update. Therefore, it's good practice to stay informed about the latest research and consult with experts in the field for the most up-to-date recommendations.



Are medicinal mushrooms suitable for children to use?


Medicinal mushrooms, being edible and a natural food source, are regarded as safe for consumption, including for children. While these mushrooms are generally considered safe and well-tolerated, it is recommended to consult with a healthcare professional, such as a pediatrician or a qualified healthcare provider, before introducing any new supplement or dietary change for children. They can provide personalized advice based on the child's specific health needs and circumstances.


Lions Mane Mushrooms

Lion's Mane mushrooms are known to have anti-inflammatory and immunomodulating effects, making them a suitable option for children with chronic inflammation or allergies. They have been used for centuries to support cognitive health, promote nerve growth, and potentially benefit children with learning disabilities or poor memory function. 


Lion's Mane works by stimulating the production of Nerve Growth Factor (NGF) a protein that plays a vital role in nerve cell growth, maintenance, and repair. By enhancing NGF production, Lion's Mane mushrooms have the potential to improve memory function, mood, and overall cognitive performance in children. 


These sources provide information on the safety of Lion's Mane mushrooms for children and suggest that they can be a safe and natural supplement for kids. It's important to note that it's always recommended to consult with a healthcare professional before introducing any new supplement or dietary change for children.



Red Reishi Mushrooms 

Red reishi mushrooms are renowned for their potential to enhance the immune system and have a long history of traditional use in supporting overall health. These mushrooms are deemed safe for children, according to user reports and reliable sources. Controlled and well-balanced mycotherapy, including the use of mushrooms like red reishi, has been shown to be safe for children. 


Cordyceps Mushrooms 

Are known for their potential health benefits, including immune support, improved heart health, increased energy levels, and potential anti-ageing effects. There is a lack of specific research on the use of Cordyceps mushrooms in children. Most available studies focus on the general benefits and safety of Cordyceps in adults.

For a more comprehensive understanding of scientific concepts, you can explore this page further: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826851/